FAQs

Coaching is a transformative journey where you discover your true potential. 
At its heart, coaching is about exploration. It’s a process that stirs up creativity, fuels personal growth, and maximizes both professional and personal potential. Through powerful questioning and insightful dialogue, coaches support you in discovering your own solutions, whether for life decisions, career shifts, or business challenges. Coaching goes beyond surface-level improvements; it cultivates deep, lasting change.

(International Coaching Federation)

This can be agreed between us in the introduction session which is over video conference. I'm based in Charvil, Berkshire, I offer face to face coaching, which can be a walk in the local nature reserve. I also offer online sessions via VC and telephone conversations. 

Sessions are for an hour with the exception of the introductory session which is half an hour. 

That's entirely up to you. Some clients just need a few sessions (4 or 5), whereas others like more.

Yes. The only time I would break confidentiality is if I felt a client was likely to harm themselves or others. This is part of the coaches safeguarding duty.

This will be discussed and agreed in the introductory session. 

Yes, please use the button at the bottom of the page to contact me. We can then arrange an introduction session free of charge.